Anti-Diet Health Coach

From fixation to freedom

It’s time to break up with diet culture and find a new soulmate… yourself!

My Vision For You

Imagine waking up in the morning, looking in the mirror, and loving what you see. Picture yourself enjoying food without guilt, and moving your body just because it feels good. I see you breaking free from the shackles of diet culture, finally making peace with your body.
I’m not talking about a temporary fix. I’m talking about a complete lifestyle change that’s fulfilling and sustainable, that’s based on self-love and not self-deprivation.

This isn’t just a dream. It’s within your reach, and I can’t wait to take this journey with you. Let’s make it happen, together.

Ready To Talk More?

I’m so excited to be apart of this journey with you! Schedule your call today and end your diet cycle once and for all.

What Are People Saying?

"Through my time working with Leah I learned how to listen to my body and what it wants or needs at a particular moment. Previously, I would do things I "thought" I should do like working out or eating a salad. Now I make choices that will make me feel my best, which may include those things but maybe they don't. Listening to my body is something I never knew I needed to do! After working with Leah, I feel confident that I can care for my wellbeing properly and not be overwhelmed and intimidated by the diet culture we often see and experience in our daily lives. My head feels clearer both because of how I am caring for myself and because of the knowledge I gained. I feel more prepared for obstacles that might come up in the future, but most importantly I am happier with myself and my life!"

Mia W.

You have the right to reclaim your life!

In a world filled with quick fixes and miracle cures, it’s easy to feel overwhelmed, misguided, and ultimately lost in your health journey. Yet, the truth remains—there is a path to wellness that doesn’t revolve around restrictive diets, negative body images, and constant self-criticism.

As your Health Coach, I believe in your power to reshape your life. I believe in an approach that values self-care, balance, and positivity. I believe in an anti-diet life blueprint, a roadmap to a healthier, happier you that doesn’t involve depriving your body but rather, nurturing it.

Here, you are given permission to breathe, to take one step at a time, to celebrate each little victory, and yes, to stumble, knowing you have the support to get back up. Remember, this journey is not about being perfect, it’s about being better than you were yesterday.

Your life, your health, your happiness—they’re not just possible, they’re your right. It’s time to break free from the unhealthy cycles and claim back the vibrant life you deserve.

Are you ready?

Sounds nice, but how do you get there?

Hi, I'm Leah

I empower women to take back control of their wellness… and their life!

As a Certified Intuitive Eating Counselor, Health and Life Coach, I help women repair their relationship with food and their bodies. You can find the freedom to live your life without obsessing over your diet and physique. My goal is to empower you to focus on what matters most to you.

Free Resources

Uncover Greater Health

Diet Brain Quiz

Kick Sugar Cravings

3 Ways To Improve Your Health

Master Your Emotionl Eating

Intuitive Eating Myths

Intuitive Eating Journal

The Anti Diet Life Program

I want to show you how easy food and living in your body can be.

That you can be friends with your body.

That you can pursue health without the crazy quick fixes.

That you can silence the bully in your brain.

That you can live a life of food freedom.