Schedule your call today to see how we can work together!

Schedule your call today to see how we can work together!

Schedule your call today to see how we can work together!

Work With Me

My Approach

Sure, the Anti-Diet life sounds good in theory, but what does that actually look like in practice? 
One of the most appealing things about diets is that someone is handing you a plan. If you do x, y, and z, you too can have the body of your dreams! It takes a lot of the decision out of the equation. 

And it is incredibly misleading because it never works out the way it was supposed to. 

But being anti-diet doesn’t mean blowing all plans and structure out of the window. We’re just going to go about it in a little bit of a different way. 

Dieting takes a one-size-fits-all, very dogmatic approach to health. 

The Anti-Diet approach understands that every body is unique, every life is different, and only you can create a plan that is right for you. So we are going to learn to let your body be the guide of what, when, and how much to eat, with built in flexibility to allow for life. 

How I Help You Break Up With Dieting

I understand why you might be scared to break up with dieting! I was too.

But the truth is that you don’t need a scale to measure your health – or a limited menu for control. Luckily, I found Intuitive Eating. It still gave me the structure I craved – I just began to rely on my body to dictate its needs instead of someone else. 

That’s why I created the Anti Diet Life Blueprint – to help you break up with dieting for good. It provides assessment and metrics to track your progress and show you tangible results.

Your own body will give you the best possible feedback you need! Such as more energy, less stress, no more food guilt, better self confidence, less anxiety, and more! 

With this Blueprint, you get to become an intuitive eater and improve your overall health and well being – without focusing on the scale! Spend more time and mental energy on your family and fun experiences with friends.

Is this a good fit?

This is for you if...

This is not for you if...

Hey there!

Curious about what you'll get?

Check out this little sneak peek of all the cool stuff you’ll unlock when you hop on board with us. We’ve packed in some awesome perks just for you.

Anti-Diet Life Digital Products
Your Investment

How To Work Together

Needed an extended payment plan? We are an approved provider with Advance Care.

The Anti Diet Life Program

Payment Installments
$ 400 Monthly for 6 months
  • 6 months
  • Lifetime Access to online course
  • Weekly open coaching calls
  • Biweekly Private 1:1 coaching calls
  • Unlimited Pocket Coaching via text or messenger

The Anti Diet Life Program

One Time Payment
$ 2400 One Time Payment
  • 6 months
  • Lifetime Access to online course
  • Weekly open coaching calls
  • Biweekly Private 1:1 coaching calls
  • Unlimited Pocket Coaching via text or messenger

For the Love of Food Freedom Membership

Unlock Your Food Freedom Journey with Our Exclusive Membership!

Are you ready to break free from the endless cycle of diets and restrictions? Welcome to “For the Love of Food Freedom” Membership – your ultimate sanctuary for embracing intuitive eating, fostering a supportive community, and reclaiming your relationship with food.

🌟 What’s Inside:

🔍 Monthly Workshops: Dive deep into diet culture, Health at Every Size, body image, and mindset with our expert-led workshops. Gain invaluable insights, practical tips, and actionable strategies to navigate your journey with confidence and clarity.

🤲 Monthly Open Coaching Sessions: Need personalized guidance or a listening ear? Our monthly open coaching sessions provide a safe space to address your concerns, ask questions, and receive tailored support from experienced coaches who understand your journey intimately.

👥 Private Facebook Group: Connect, share, and thrive alongside like-minded individuals in our exclusive Facebook community. Surround yourself with positivity, encouragement, and understanding as you embark on this transformative journey together.

🎓 Becoming an Intuitive Eater Online Course: Equip yourself with the essential knowledge and tools to cultivate a sustainable, balanced relationship with food. Our comprehensive online course covers everything from debunking diet myths to honing your intuitive eating skills, empowering you to make informed choices that honor your body and preferences.

🎉 Ideal for:

If you’re tired of the dieting rollercoaster and crave a supportive environment to explore intuitive eating, this membership is tailor-made for you. Whether you’re just starting your journey or seeking additional guidance and camaraderie along the way, “For the Love of Food Freedom” Membership is your gateway to liberation and self-discovery.

Join us today and embrace a future where food is no longer your enemy but a source of joy, nourishment, and empowerment.

Say goodbye to guilt and restriction – and hello to the freedom you deserve!

Ready To Get Started?

Testimonial

What They Say

Danyell S.
Danyell S."I just feel better overall both physically and mentally."
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I have just finished Leah’s program. It really helped me so much and was very worth it. I came off my insulin, my energy and mood levels have increased. I am sleeping better. I have only had 1 fibro flare in the past couple months and my overall pain is down. I just feel better overall both physically and mentally. Leah knows her stuff!
Malynda G.
Malynda G."I’m feeling better about not being defined by weight or size."
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I had been dieting for decades and was afraid of so many foods. After working with Leah, I started to eat more, and eat more fat, and my skin is healthier than ever. I’m feeling better about not being defined by weight or size. related.
Nancy H.
Nancy H."I wanted to learn and invest in myself for once."
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Before working with Leah, I was binge eating multiple times a week. I signed up with Leah because I was curious about the anti diet culture. I wanted to learn and invest in myself for once. Some of the things I learned through my coaching with Leah is listening to what my body wants - eating when I'm hungry, stopping when I'm not, and not feeling like I'm wasting food if I had leftovers. The "food voices" have been in my every day thoughts and to put it into words and having it explained to me made so much sense! And I only had 1 binge the whole time we were working together!
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Check out more happy customers on my YouTube Channel!

The Anti-Diet Life

The Anti-Diet Life experience is designed to deliver an extremely high level of accountability, loving support, and personalized guidance. Together, we’ll create a system tailored to you, helping you to make empowered decisions and organize your life. Discover what it’s like to love yourself, your body, and your life!

Are you ready to make the change to the Anti-Diet Lifestyle?

Frequently Asked Questions

Any additional questions? I'd love to chat...

Coaching is a collaborative effort. Be prepared to step out of your comfort zone, explore new ideas, and achieve the results you want. We will start with assessing where you are now, and where you want to be. Then we work together to set you up for success by updating your habits to work for you instead of against you.
All the information you get is specifically tailored to you, your situation, and your life!

If you’ve made it this far, all of this is resonating with you, and you’re ready to change your relationship with food and your body, you’re in the right place! Part of the application process includes a consultation which you can book here and have any questions answered and we’ll make sure it is a good fit.

We are not in-network with insurance, however, if you have any out-of-network nutrition benefits (ie. health savings account) you may be eligible for coverage. It is up to you to check with your insurance provider. *Note: I am not a registered dietician.

I am a Certified Intuitive Eating Counselor. I am also Life and Health Coach Certifiied through the Health Coach Institute, which is accredited by the International Coach Federation.

I suggest carving out 2 hours per week for 6 months to get the maximum level support however many are successful with closer to 1 hour per week.
There will probably never be a perfect time but the good news is that we aren’t about perfection here. And if you’re worried about the time commitment, you will learn how to make yourself a priority in a way that is easy, and easy to maintain.
Besides… you’re going to save a bunch of time but not obsessing about your food choices anymore!

Yes! Intuitive eating is about honoring your body and that includes choosing foods that make you feel good and avoiding the ones that don’t.

I’d like you to consider something: The value of investing in your health and well-being goes beyond just the monetary aspect.

Imagine how different your life could be if you had the ability to show up more fully and live with a greater sense of peace around food and your body. It’s not just about self-care; it’s about unlocking your true potential and being able to support and serve others even better.

Investing in yourself is a powerful commitment, and studies have shown that those who invest in services like health coaching are more likely to see long-lasting results compared to relying solely on self-help methods.

Your well-being is essential, and I’m genuinely dedicated to helping you on your journey. Let’s take that first step together towards a healthier, happier you!

Any additional questions? I'd love to chat...

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